When in doubt, sweat it out.: Archive

Apr 29th

478 notes

Happily Healthy: Miranda Kerr's Diet if she is at... →

beautiful-miranda: A typical daily diet if I am home is: Breakfast: * Fresh fruit salad with yoghurt and muesli * 2 x Rye toast with avocado and boiled eggs * Water with lemon and ginger * Cup of green tea Pecans, almonds and walnuts to nibble on for morning tea (sometimes roasted in…

Apr 29th

330 notes

Apr 28th

214 notes

Apr 28th

270 notes

Apr 27th

964 notes

6 tags

I really don’t think I’m losing weight anymore. My plateau screwed me over big time. I’m no where near how I pictured myself looking/feeling/weighing at this point when I started this. I was hoping to end school weighing around 130lbs, and I weigh about 150lbs. Yes, it’s better than before and yes, I look different, but I want to keep changing and I feel like I’ve...

Apr 27th

1 note

Apr 24th

2,523 notes

Apr 23rd

4,056 notes

How many reps? →

starcrossedfate: Confused on how many sets and reps should be in your lifting routine? Great simple article with a free workout! Answers here!

Apr 23rd

9 notes

Apr 23rd

4 notes

Apr 22nd

539 notes

6 tags

The fact that before and after blogs are reblogging me is CRAZINESS. I’m not even at my “after” yet but that seriously makes me so happy and determined to keep going. Thanks for all the positive feedback, reblogs and follows by the way, it means a lot! <3

Apr 22nd

Apr 21st

242 notes

Apr 21st

8,326 notes

Apr 21st

656 notes

Apr 21st

6,311 notes

4 tags

OH and I have to share that the black dress I’m wearing in the picture from today is a SIZE 2 FROM H&M. It’s my roommate’s dress and I asked to borrow it, saw the size and didn’t even feel like trying it on. Well, it fit me! May have just gotten lucky with the style of the dress or whatever, but still, I haven’t worn a size that small ever, I think.

Apr 21st

4 notes