I’m actually so proud of myself right now. I had amazing progress for 4 weeks, and no progress for about 6, but I didn’t quit. That, too, is progress. I’m not caving in and stopping like I normally would. I’ve finally become dedicated to this, and nothing is going to get in my way this time. Regardless of what the scale says, I’ve changed, and my body is changing in ways that aren’t measured by a scale. I can do this.