When in doubt, sweat it out.

I’m heading to the gym in about 15 minutes to end January off right! This month has seriously been my most life-changing month, health and weight-wise. This month, I’ve finally committed to a healthy lifestyle, have avoided bingeing, alcohol for the most part, and grown to love working out regularly. I can 100% confidently and truthfully say that this month is the first of many to be living like this. I don’t expect every month to be perfect, but I do expect myself to be improving every day, week and month. 2012 is going to be my year, and all the years after I’ll spend every day thanking myself for the work I put in this year. I can and will do this. I have finally proved to myself that my goals are possible and I am capable of change. I am down 8lbs in 3 weeks, and all it took was some self-discipline and positive thinking. Who knew change could happen so easily when you just finally commit to what you keep telling yourself you need to? I’m so happy and I can’t wait to keep dropping lbs, inches and negative feelings about my body and self. I am worth this process and I’m learning to love and appreciate it. I’m better and will continue to get better! So here’s to 1 successful month of 2012 being over, and 11 more months of success! Good luck to all of you, we can do this!