- Must be following: http://getbikiniready.tumblr.com
I will check to make sure you are following
- Reblog this post
- I will post them in groups of 10
- Fat-free vanilla greek yogurt with fibre one cereal and hemp granola on top.
- Two slices of whole grain toast w/ no butter.
- Two sunny side up eggs.
- Salad with 1/2 fat dressing and fruit on top.
- Skinless chicken.
- Green smoothie- Spinach, kale, red leaf lettuce, mixed berries, POM pomegranate and blueberry juice, Vega powder, stevia, chia seeds and a banana.
I think I did pretty good today! I went rollerblading for an hour and a half today with my friend, it was a total of 6.8km and it was 86 outside- I felt like dying! But I’m glad I did it, myfitnesspal.com says I burned off 762 calories, so worth the sweat! I also cleaned for about an hour earlier and that burnt off another 181 cals! Feelin’ good today.
Calories consumed: 1,132
Calories burned: 943
Net cals: 189
posting in your ask :)
Thanks so much! Yep, I’ll post it in your ask :)
you’re welcome :)
aww thank you soo much! <3
Thank you so much!! I don’t have any pictures of me at my highest weight so I started ‘before’ pictures today and I’m finding other pictures from my past to show the differences in weight. I’ll be updating it when I start noticing differences. I’ll post the password in your ask box!
Aw thank you so much!! I’ll post it in your ask box right now.
I answered it on one of your posts since you don’t have an ask box for me to post it in! That’s why I made this, so I can inspire and be inspired to keep going! Thanks for looking at my blog :) Keep in touch!